Rooibos tea comes from the species Aspalathus linearis that is endemic in South Africa.
It’s a good alternative, as it contains no caffeine, but is rich in antioxidants polyphenols.
- Non Alcoholic beverages
For the proper preparation of botanical teas, pour hot water of 95 °C on a teaspoon of the desired herb and let it rest for 5-7 minutes. The infusion is then ready.